This morning I awoke late, having stayed up til 2am, and with the same resolve I felt last night stepped on the scales....the result was 125.7kgs. Not the result I wanted, but at least now I know what I'm dealing with. It all seems so impossible right now. A mountain I mountain I'll never be able to climb! But I must, and not just because I want to have kids, or because I want to look good, but becuase I'm not the person I should be. This isn't what I'm meant to be, and it's about time I start being who I SHOULD be instead of selling out.
My meals for the day will be as follows.....
Breakfast : 1 egg scrambled, 2 pieces of ww bacon, 2 slices of wholemeal bread and a cup of tea
Lunch: 1 chicken and salad sandwhich and another cup of tea
Dinner: fish, a few home made chips and salad
Dessert : weight watchers custard with fruit
Snacks: Coffee for MT and white grapes and yogurt for afternoon tea.
I have been doing alot of thinking, and I believe alot of my problem is portion sizes, so today thats what I'll focus on...having a little bit of the things I love but not halfing the amounts I used to have. I will also have to take into account the fact that my irritable bowl syndrome is playing up at the moment, which does affect my weight and also my willingness to eat! today I have the day off work, but I have a TONNE of housework things to do, so I'll be kept busy. Til next time!
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